BMFIT Performance Nutrition Fat Burner Reviews

BMFIT Performance Nutrition Fat Burner

BMFIT Performance Nutrition Fat Burner is a weight-loss supplement by YouTube and fitness-community famous Bradley Martyn.

BMFIT Performance Nutrition Fat Burner is formulated to offer some fat-blasting advantages to help you lose weight faster.

Let’s check out what’s inside BMFIT Performance Nutrition Fat Burner.

How Does BMFIT Performance Nutrition Fat Burner Work?

BMFIT Performance Nutrition Fat Burner features quite a bit of different ingredients in several complexes. Here’s a closer look at some big ingredients in the formula:

Caffeine Anhydrous (200 mg)

This stimulant is used to not only improve weight loss but also support energy. [1] Consequently, this ingredient may offer some fat blasting advantages as well as providing additional energy.

Citrus Aurantium 30% Synephrine (100 mg)

Known as bitter orange, citrus aurantium has been studied for its ability to increase metabolic rates and may offer some weight-loss benefit. [2]

Yohimbe (10 mg)

This ingredient is a stimulant with slimming effects. Research shows supplementing with an alkaloid derivative of yohimbe (yohimbine) coupled with resistance training helped with fat loss. Medical professionals deem it “appears to be suitable as a fat loss strategy” in elite athletes. [3]

Green Tea Extract (40 mg)

Green tea is used as a weight-loss compound due to its catechin content. Catechin is a natural phenol and antioxidant, and research shows that green-tea enriched with catechin was able to decrease waist circumference and weight loss. [4]

Higenamine HCI (25 mg)

Higenamine is often used to improve weight loss; however, evidence surrounding this purported benefit is lacking. So, I’m not sure how effective it is in BMFIT Performance Nutrition Fat Burner. [5]

BMFIT Performance Nutrition Fat Burner packs quite a bit of effective ingredients in its formula. One notable mention is that this supplement doesn’t hide individual ingredient amounts, and this is a big deal for consumers.

How Should You Use BMFIT Performance Nutrition Fat Burner

BMFIT Performance Nutrition Fat Burner should be taken in conjunction with a healthy diet and consistent exercise to maximize results. However, you may also notice weight-loss benefits from taking BMFIT Performance Nutrition Fat Burner by itself.

According to the manufacturer, one serving of BMFIT Performance Nutrition Fat Burner consists of 2 capsules. It looks like you can take that serving any time of the day. But, I suggest not taking it too late in the evening as it has quite a bit of caffeine and this may keep you up.

Pricing and Final Thoughts

Each bottle provides 30 servings (60 caps) and retails for $40. BMFIT Performance Nutrition Fat Burner is competitively priced. It’s not too expensive, nor is it the cheapest fat burner I’ve seen.

Overall, BMFIT Performance Nutrition Fat Burner appears to be an effective weight-loss supplement. If you are looking to lose some lbs. and are already implementing a healthy diet, I would certainly give BMFIT Performance Nutrition Fat Burner a closer look. BMFIT Performance Nutrition Fat Burner may not work for everyone, but it certainly harnesses some great ingredients that can provide an edge on your weight loss.

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References

[1] Caffeine. WebMD. Available from: http://www.webmd.com/vitamins-supplements/ingredientmono-979-caffeine.aspx?activeingredientid=979&activeingredientname=caffeine

[2] Preuss HG, et al. “Citrus aurantium as a thermogenic, weight-reduction replacement for ephedra: an overview.” J Med. 2002;33(1-4):247-64. Available from: http://www.ncbi.nlm.nih.gov/pubmed/12939122

[3] Ostojic SM. “Yohimbine: the effects on body composition and exercise performance in soccer players.” Res Sports Med. 2006 Oct-Dec;14(4):289-99. Available from: http://www.ncbi.nlm.nih.gov/pubmed/17214405

[4] Wang H, et al. “Effects of catechin enriched green tea on body composition.” Obesity (Silver Spring). 2010 Apr;18(4):773-9. doi: 10.1038/oby.2009.256. Epub 2009 Aug 13. Available from: http://www.ncbi.nlm.nih.gov/pubmed/19680234

[5] Higenamine. WebMD. Available from: http://www.webmd.com/vitamins-supplements/ingredientmono-1265-higenamine.aspx?activeingredientid=1265&activeingredientname=higenamine